da Gym

I made it through my first gym visit! This time they walked me through the whole routine and that counted as one circuit. Later this week, I'll do 2 circuits, and then next week, we'll be full speed ahead - 3 circuits from then on. I also explored the Y and discovered they have hot tubs and a steam room (not to be confused with a sauna) I do not like saunas - they give me a headache, but steam rooms are miraculous things for those of us cursed with sinusitis. The showers looked clean, lots of towels available as well as hair dryers and hair spray, so it all looks pretty doable.